Out of Pain, Into Life

Open the door to your subconscious MIND
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Do you want to:

  • free yourself from physical pain and sustainably improve your well-being?
  • find inner peace and enjoy restful sleep again?
  • work with your subconscious mind to release blockages?
  • manage emotional wounds and open your heart to joy and fulfillment?
  • leave behind fears, stress, and insecurities?
  • uncover and resolve the root causes of recurring issues and challenges?
  • unlock your full potential and live authentically from your heart?
  • take the first step toward a life filled with balance, energy, and health?
Free introductory conversation
Mental (Health) Coaching

You have the whole world within you. Why look elsewhere?
RUMI

Now imagine

Energy Healing
  • You could discover new ways to manage your pain.

  • You could experience more ease and joy in everyday life.

  • You could free yourself from burdensome thoughts and emotions.

Everyone has the innate ability to heal themselves.
Dr. Bradley Nelson

Then this coaching might be exactly what you’re looking for!

In my Mental Health Coaching, YOU will learn:

  • How to discover ways to support your self-healing abilities.
  • What your pain might be trying to tell you.
  • How to reconnect with your inner wisdom.
  • How to navigate your thoughts and emotions more consciously.
  • How to gradually achieve mental and physical fitness.

Your subconscious often holds valuable answers. I’ll guide you in exploring them.

Let’s find out how my coaching can support you.

Together, we’ll discover the path that suits you best. Your life deserves more than pain. It deserves freedom, lightness, and joy.

I’d be happy to explain my approach and methods in a free introductory session.

(Note: My coaching does not replace medical, therapeutic, or psychological treatment. Please consult doctor or therapist for medical concerns.)

Free introductory conversation
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reviews

Alda Mattern

Eva L.

By sensitively questioning my subconscious, Alda found various causes and resolved the complaints.

The relief of my migraines and the tension on the left side of my neck, which she virtually conjured away and has not recurred since, was very beneficial.

I was thrilled, 100% recommendable!
Good for body, mind and soul!

Thank you Alda!

Mental (Health) Coaching

Christiane S.

With Alda's help, my heart wall could be removed. Alda is a very empathetic and kind person and, with her humorous and at the same time very professional manner, manages to create a space in which you feel at ease and comfortable. I hadn't heard of the Havening Technique before, but I am absolutely thrilled with the great results it can achieve. I am very grateful to Alda for taking this burden off my shoulders. Even after the first session, I felt much lighter and happier. After the second session, the wall was completely gone. My chest feels open and stronger. I am very excited to see what changes will happen in the near future. I can highly recommend a session with Alda to anyone!

Energy Healing

Christian S

Alda is an empathetic and extremely talented counsellor who works with great sensitivity and professionalism. Through her unique combination of scientific techniques and spiritual approaches, I was able to release deep-seated emotional blockages, which had a noticeably positive effect on my life. The improvement in my sleep was particularly remarkable - after a long period of insomnia, I was finally able to fall asleep better again.

If you are ready to decode the messages of your subconscious and follow the path to inner harmony, you are in the best hands with her. I can wholeheartedly recommend Alda.

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Claudia G

Although I have always been sporty and do a lot of exercise, I have been struggling with back pain for almost two years. After a slipped disc was ruled out through appropriate examinations, I tried various therapies over weeks and months. Unfortunately, the pain remained. I spoke to Alda about it and she told me about her training and approaches. Curious and hopeful, I made an appointment. Thanks to her sensitive and at the same time professional manner, Alda found the right therapy approach for me. And what can I say - after the first session I felt relief. After several sessions, the pain in my lower back is significantly less. I am looking forward to the next appointments and can warmly recommend Alda's therapy approaches to any pain patient.